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கருத்து சொல்லுங்க நட்புகளே....

Dear Writers, இத்தளத்தில் எழுத விரும்புகிறவர்கள், mspublications1@gmail.com என்ற மின்னஞ்சலிலோ சைட் அட்மினின் (smteam) தனி செய்தியிலோ தொடர்பு கொள்ளவும்.தளத்தில் கதைகளை பதிவது எப்படி- விளக்கம்

M

Minmini

Guest
Hello Friend , I am not a expert or Doctor, But I care about you and I am trying to give a solution. First you need to accept that this is not a problem at all. It is just a practice. You can change it and it is possible. 100% POSSIBLE. pl keep it in your mind openly. do not even doubt about it. and second Getting sleep is really a good thing. Many people are taking treatment and medicines for their sleep. Tell your mind that you need to get up early because that you want. Not because you have things to do and for your husband or son. and Believe yourself that you are doing completely for yourself. You might have tried everything already, but still again try.
Pl tell me about your day schedule.
 




Allivisalatchi

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night after dinner paduthutu melody songs kelunga dear kandippa nalla thookam varum athu mathiri oru ten days alarm vachu morning eppa elunthukkanum nu ninakiringalo appa elunthu pazhagunga apram athuvey pazhakathuku vanthudum
payyanukku 3 years solringa eppdiyum play school potrupinga automatically mulichuruvinga ini
so don't worry dear
 




Yasmineabu

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night after dinner paduthutu melody songs kelunga dear kandippa nalla thookam varum athu mathiri oru ten days alarm vachu morning eppa elunthukkanum nu ninakiringalo appa elunthu pazhagunga apram athuvey pazhakathuku vanthudum
payyanukku 3 years solringa eppdiyum play school potrupinga automatically mulichuruvinga ini
so don't worry dear
Ennakku enna pannalum thokkam varathu
 




Allivisalatchi

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Ennakku enna pannalum thokkam varathu
mobile la thooki kaiku ettatha thoorathula vainga then edhuna weekly magazine padinga not novel and one more thing kandippa day time la thoonkathinga because nammakku epdiyum minimum seven hours thookam venum maybe neenga day time la thoongitta it will affect your night sleep
 




Yasmineabu

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mobile la thooki kaiku ettatha thoorathula vainga then edhuna weekly magazine padinga not novel and one more thing kandippa day time la thoonkathinga because nammakku epdiyum minimum seven hours thookam venum maybe neenga day time la thoongitta it will affect your night sleep
Day time 2hours thonguvan dr ...???
 




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